Your shoes are essential for your everyday life, but like any other accessory, they have a lifespan. Wearing worn-out footwear not only affects your style, but also your health. If you don't know when is the right time to change your shoes, here are 10 signs you can't ignore .
1. The sole is worn out
The sole is the most obvious indicator. If it is smooth, cracked or deformed, you have lost traction, which can be dangerous on slippery surfaces. It also negatively affects comfort and support.
2. They deform when at rest
Place your shoes on a flat surface. If they don't hold their shape or are tilted to one side, they have lost their structure. This can lead to poor posture and pain when walking.
3. Pain in the feet when using them
If your feet feel uncomfortable or you start to notice pain after wearing them, the cushioning or internal support is no longer effective. This can lead to problems like plantar fasciitis.
4. The interior is worn or torn
A damaged interior can cause chafing and blisters. Even if the exterior is in good condition, if the interior is not, the shoes no longer offer the comfort they should.
5. Deteriorated exterior materials
Leather, fabric or any other exterior material may show cracks, holes or undone seams. This not only affects its appearance but also its functionality.
6. Worn shock absorbers
If your shoes no longer feel soft or comfortable when you walk, it's likely that the cushioning has become compressed with wear. This is especially critical in athletic shoes, where support is key to preventing injury.
7. Persistent bad smell
Even though you can maintain hygiene, if the bad smell persists even after cleaning them, bacteria has penetrated the materials and it is time to say goodbye to them.
8. Slippery sole
A sole that has lost its anti-slip capacity is dangerous, especially on rainy days or wet surfaces.
9. More than a year of intensive use
Wearing time matters. If you've worn the same pair daily for more than a year, they're probably no longer offering the original support and comfort.
10. Frequent chafing or blisters
If your shoes have started to cause discomfort, it may be because they have lost flexibility or their materials have hardened.
Conclusion
If you recognize any of these signs, it's time to update your footwear. Shoes in good condition not only enhance your style, but also take care of your well-being. Make sure you choose footwear with good materials and a design that suits your needs.
