Foot types: How to choose the right shoes?

image-alt

There are people who have a hard time finding shoes that are comfortable for them. This is completely normal, as there are different types of feet and what may be ideal for one person may not be ideal for another. In the following guide we will talk about the different shapes of the foot and how you can find comfortable shoes .

What types of feet are there and how to find comfortable shoes?

Knowing the types of feet that exist is essential so that you can determine which one is yours and find the footwear that best suits you.

When it comes to choosing the right shoes, it's important to consider your foot shape, as each person has unique characteristics such as arch, width, and overall shape . These differences can affect the comfort and fit of the shoe.

In addition, it can help you always find the perfect shoes not only for yourself, but also for your loved ones and children.

Let's get down to business and see what types of feet there are!

Flatfoot

People with flat feet have a low or virtually non-existent arch , meaning the sole of the foot has contact with the ground .

For this type of foot, it is advisable to look for shoes with good support and cushioning . Flat shoes can hurt because they feel like they are walking on the ground, so they would not be the best option for people with this shape.

Shoes with a good arch structure or orthotic insoles can provide the necessary support. But avoid flat shoes without additional support, as they can cause discomfort and posture problems.

Normal foot

The foot considered “normal” has a moderate arch that remains in a natural position when standing . People with this type of foot have more options for footwear, since they do not require special support.

If this is your case, you are in luck because you can choose from a wide variety of styles and designs, but it is important to choose shoes that fit well and provide comfort.

Although it is “normal,” it can have its quirks. Therefore, consider factors such as foot width, length, and the type of activity for which you are going to use the shoes. Not everything is worth it.

hollow foot

Unlike flat feet, people with cavus feet have a high arch , which means that the middle part of the foot is very raised.

This can be very flattering if you wear heels. The problem is that it can cause stability problems and increased pressure on certain areas of the foot.

For a hollow foot, it is advisable to look for shoes with good cushioning and support to distribute pressure evenly. Shoes with a cushioned insole and a flexible sole can help relieve pressure on the arch and provide greater comfort. If you try them, you may not want anything else.

Wide foot

People with wide feet have a wider foot in the front , which requires shoes with extra room in this area. If this is the case for you, you may find that shoes that are too narrow are uncomfortable and that your toes don't fit through the straps of a sandal; this is normal.

In these cases, it's important to choose shoes that provide a roomy, comfortable fit in the forefoot . Look for brands that offer shoe width options, or consider models with wider insteps and more room for the toes.

Be careful, there are brands that offer the same models with a special width. Don't hesitate to consider it, because we assure you that it can change your life.

Narrow foot

People with narrow feet have a slimmer foot , which can make it difficult to find shoes that fit properly. For many, this is the ideal foot type, because it looks slim and everything fits well.

But be careful, because to get it right, look for shoes that have a tighter fit in the front and heel . If you're having trouble finding options for open-toed shoes, consider shoes with laces or adjustable straps, as they can certainly provide a more personalized fit.

What other aspects should be taken into account when finding comfortable shoes?

Apart from taking into account the shape of your foot, it is also important to consider other factors. Once you have determined your shape, you need to consider the size .

Not all brands have the same size; some will run larger and others smaller. Our advice is to always try on shoes in two different sizes, so as not to make a mistake. Once you know what your size is in a particular brand, you can always choose the same one and get it right, without any problem.

You should also make sure that the fit is correct. Sometimes our shoes are not comfortable and this can lead to problems such as blisters, chafing or injuries . Be very careful with this!

Our advice is to always try on shoes and walk around a bit to make sure they are comfortable and fit your foot properly.

Also consider choosing your shoe based on the type of activity . If it's a thin, delicate, dress shoe, it might hurt if you wear it on a 20km hike. This is completely normal.

Therefore, it is important that, apart from taking into account the types of feet that exist and the tips for choosing the right one, you consider the type of activity you are going to do so as not to make a mistake with the choice of the model.

Do you have any questions? In our shoe store you will find shoes for all types of feet, with top brands and always with the best quality-price ratio . Ideal shoes for flat feet, normal feet, hollow feet, wide feet or narrow feet. It doesn't matter what the shape of your foot is, because we are sure to have what you need.