Do you feel that some shoes bother your toes ? You have probably tried on shoes and noticed that they hurt your feet . The problem comes when they are beautiful and you risk seeing if they stop bothering you over time.
Our advice is to always try to buy good shoes from day one, that are comfortable, practical and do not hurt you. But if you have shoes at home that hurt your toes , below we will see what you can do to prevent it from happening again and so that you can use them without pain.
Shoes that hurt your toes: How to avoid it?
Pain in the toes caused by wearing uncomfortable shoes or shoes that are too narrow for the width of our feet is something common and completely common. We could say that it happens to everyone.
Blisters, calluses, bunions and other injuries are common problems and the culprits in many cases are the shoes you wear. That's why you should be careful and only wear comfortable shoes from the start, which don't pinch the big toe or anywhere else.
Before purchasing, please consider the following:
1- Buy shoes that fit you best, make sure they aren't too small!
In many cases, foot pain is caused by choosing shoes that are a size too small . Be very careful with this!
Even if you always wear the same size, two different shoe models or two different brands do not necessarily fit exactly the same. That is why our advice is to choose your size but check the manufacturer's size guide. Then, try them on calmly to see that they fit you well and that they do not pinch your big toe.
If you feel the shoe pinches your big toe as soon as you try it on, it's probably too small and you need a half size up. If there's no half size and it needs to be a whole size, make sure it's not too big.
Please note that feet may change in size over time, so it is advisable to measure them from time to time.
2- Know the shape of your feet well
Every person has a unique foot shape and even if you wear the same size as someone else, the shoes don't have to fit exactly the same.
Some people have longer or wider toes than others, which can make a certain shoe model hurt.
It is very important that you know the characteristics and peculiarities of your feet, so as not to make mistakes and make a very good purchase. Without pain in the toes due to shoes.
3- Choose shoes made of good quality materials, they are more comfortable!
The materials used in shoes also have a lot to do with their comfort. For example, shoes made of leather and soft, breathable materials are ideal, as they increase the breathability of the feet.
However, it is important to be careful when buying them. It is always said that a leather shoe can stretch with use and reach half a size larger, but it is important not to buy one that is too small, since it could hurt your toes.
4- Be careful with the height of the heel, it could hurt you
High heels are certainly stylish, but they can also cause pain in your toes. This is because when you wear heels, your body weight is shifted onto your toes , causing a lot of pressure on that area.
One trick is to buy high-heeled shoes, which are also high in the front. This way, they do less damage and prevent pain in the big toenail or anywhere else.
5- If you have delicate feet, always choose shoes with good soles and cushioning
The sole of the shoe should provide sufficient cushioning and support for your feet . To do this, choose shoes with a flexible, cushioned and resistant sole, because this will reduce the impact on your toes when walking, preventing you from getting hurt.
6- Try on the shoes calmly
Even if it's your size, remember that you always need to try on shoes, because every foot is different. Try them on a few times and walk around in them to make sure they're comfortable and don't cause pain in your toes.
Pay attention to any pressure points or chafing , as these problems only get worse when you wear the same shoes for long periods of time.
And if I have already bought the shoes, what can I do?
The above recommendations are useful to prevent this from happening again, but if you already have them at home, some may be remediable but others may not. It depends a lot on the type of shoe and how it fits your feet. If it is very small, there is little you can do.
But what can you do to prevent your shoes from hurting you ? Try this:
In our shoe store we guarantee that you will find the perfect shoes for your feet. Remember to always choose a type of footwear that suits you and try it on calmly, so as not to make a mistake. If you have any doubts, we can help you.
