Do your children's shoes often get torn at the big toe? Finding a hole in the big toe of a child's shoes is a common occurrence, but it can also happen to adults. Let's see how to prevent this from happening.
How to avoid breaking your shoes with your big toe?
Many people wonder how to avoid breaking shoes with their big toe . If this has ever happened to your children, you may want to know how to prevent this from happening.
Avoiding breaking your shoes with your big toe is very important (especially if this happens to you often) to keep your shoes in good condition, keep your feet comfortable and make sure your shoes last long enough.
Why does the shoe break at the big toe?
When shoes squeeze the big toe, over time they can cause a hole in that area.
This usually occurs due to the constant friction and pressure exerted on the big toe when walking , especially if a shoe is too narrow or the foot size is a little tight.
And be careful, because friction or pressure does not only occur when walking, but also when going down hills or playing sports such as football, where the front part also rubs all the time.
Chafing can also be caused by toenails that are too long, so it is important to trim them, especially if the shoe is too tight.
With this in mind, below we address some strategies and practical tips to prevent this problem and avoid shoes breaking at the big toe:
1- Choose shoes that fit you best, not smaller!
One of the most common mistakes that causes people to break their shoes around the big toe is wearing shoes that are too small .
It is important to always try on shoes before purchasing them and choose ones that fit you well, both lengthwise and widthwise.
If your shoes are too tight around the big toe, the constant friction could cause damage and tears in the fabric . Over time, it's normal for a hole to develop.
2- Choose a type of shoe that fits the shape of your foot
If your shoes are always breaking in this area, it's not a coincidence. It's due to the shape of your feet or your toes. If your feet are wider in the big toe area, it's better to choose shoes with a wider design in the toe box or that offer more space . This way you won't have to worry.
3- Take good care of your shoes to avoid rapid wear and tear
Proper care and maintenance of your shoes helps prevent premature wear .
To do this, we recommend that you try to clean your shoes regularly. For example, if you walk through rocky areas, it is important to make sure that there are no stones left inside them, as this could accelerate their wear.
It is also advisable to avoid exposing them to extreme conditions that can weaken the materials. For example, leaving them to dry for hours at 40ºC. This could damage the shoes.
It is also essential to clean the shoes by hand and not put them in the washing machine, since if you wash them at too many degrees or too many revolutions you could damage them and cause this type of holes to appear in the big toe area.
How to avoid rubbing of shoes on the big toe?
- Choose comfortable shoes according to your foot type . Aside from the tips above, if you notice that you have problems with your big toe, such as bunions or calluses, it is essential that you choose only comfortable shoes that fit your foot type and problems well.
- Use inserts or pads . You may also consider using inserts or pads designed to relieve pressure in that area. These inserts are helpful in protecting the big toe from excessive rubbing and help increase the lifespan of your shoes.
- Be careful with your walking style . Your walking style also affects the durability of your shoes. Try to walk more gently and avoid dragging or bending your feet while walking to avoid increasing friction in the area where the big toe goes.
- Rotate your shoes frequently . Don't wear the same pair of shoes every day or even all day long. Rotating between several pairs of shoes helps your shoes rest and recover between uses. This way they will last longer and in better condition.
With all these tips and advice we hope to have answered your question about how to avoid breaking shoes with your big toe. If you keep them in mind you will see that little by little you will get your shoes to stop breaking in the same place, increasing their durability and also your comfort , which is no small thing.
What to do if a hole appears in the big toe?
If this happens, there is little that can be done. Our advice is not to wait until they are completely broken or cause pain in your feet, because this could affect the health and posture of your feet.
Ideally, you should keep all of these tips in mind to try to prevent shoes from breaking in the big toe area and thus help extend the useful life of all the shoes you buy and keep your feet comfortable.
If you still have doubts, don't hesitate to seek professional advice. We can help you find the perfect pair of shoes that won't pinch your big toe and will give you a great feeling when walking.
